Avocado Chicken Salad
Indulge in the ultimate comfort food with this Avocado Chicken Salad, where tender chicken meets creamy avocado, fresh herbs, and a zesty dressing. Perfect for picnics or brunches, this vibrant dish is not only visually appealing but also a crowd-pleaser, making it an ideal choice for any gathering. Experience a burst of flavors that will leave your taste buds dancing!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1 pound)
- 2 ripe avocados
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons lemon juice
- 1/2 cup plain Greek yogurt
- 1/4 cup red onion, finely chopped
- Salt and pepper to taste
- Optional: 1/2 cup diced tomatoes or nuts for mix-ins
Instructions
- Preheat oven to 375°F (190°C). Place seasoned chicken breasts on a parchment-lined baking sheet and bake for 25-30 minutes until fully cooked.
- Let the chicken cool slightly before shredding with two forks.
- In a large mixing bowl, mash the avocados until smooth but chunky.
- Stir in lemon juice, Greek yogurt, chopped cilantro, red onion, salt, and pepper until combined.
- Gently fold in shredded chicken without overmixing.
- Serve immediately on lettuce leaves or with whole-grain bread; refrigerate leftovers with extra lemon juice to maintain freshness.
Nutrition
- Serving Size: 1 cup (225g)
- Calories: 360
- Sugar: 2g
- Sodium: 250mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 75mg