Lemon Herb Chicken
Experience the vibrant flavors of Lemon Herb Chicken, a dish that transforms your weeknight dinners into a culinary celebration. This tender, juicy chicken is marinated in tangy lemon juice and fresh herbs, offering a burst of flavor with every bite. Perfect for family gatherings or casual meals, this recipe is not only simple to prepare but also visually stunning on your table. Get ready to impress your loved ones with this zesty delight!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 large lemons (juiced and zested)
- 2 tbsp fresh thyme (chopped)
- 2 tbsp fresh rosemary (chopped)
- 4 garlic cloves (minced)
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- In a bowl, combine lemon juice, zest, minced garlic, chopped thyme, rosemary, olive oil, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- Heat grill or skillet over medium-high heat.
- Remove excess marinade and cook each chicken breast for about 6-7 minutes per side until golden brown and juices run clear.
- Allow the chicken to rest for 5 minutes before slicing to retain moisture.
- Slice and serve over mixed greens or alongside roasted vegetables drizzled with leftover marinade.
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 290
- Sugar: 1 g
- Sodium: 150 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 5 g
- Fiber: 0 g
- Protein: 40 g
- Cholesterol: 110 mg