Lemon Chicken Orzo
Lemon chicken orzo is a refreshing dish that combines tender chicken, zesty lemon, and chewy orzo pasta. This comforting meal bursts with flavor and is perfect for family dinners or gatherings with friends. The vibrant ingredients create an inviting aroma in your kitchen, making it an instant crowd-pleaser. Easy to prepare, this recipe offers a delicious blend of citrus and savory notes that will brighten any table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Mediterranean
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1 lb)
- 1 cup orzo pasta
- 2 fresh lemons (juiced)
- 4 garlic cloves (minced)
- 4 cups low-sodium chicken broth
- 2 cups fresh spinach or kale (chopped)
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Chop the chicken into bite-sized pieces and mince the garlic.
- In a large skillet over medium heat, heat olive oil. Add the chicken pieces, season with salt and pepper, and cook for 5-7 minutes until golden brown.
- Stir in minced garlic for 30 seconds until fragrant. Add orzo and toast lightly before adding liquids.
- Add chicken broth and lemon juice to the skillet. Stir well to combine and bring to a gentle simmer.
- Stir in spinach or kale until wilted (about 2 minutes). Check orzo for doneness; cook longer if necessary.
- Taste and add more salt/pepper as needed. Serve hot with extra lemon slices for garnish.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 2g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg