Steak and Broccoli Stir Fry
Steak and broccoli stir fry is a quick, vibrant dish that combines tender sirloin steak with crisp broccoli, all tossed in a savory sauce. Perfect for busy weeknights or impressing guests, this one-pan meal delivers flavor and color in every bite. Ready in under 30 minutes, it’s a family favorite that will have everyone asking for seconds!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 lb sirloin steak, thinly sliced
- 2 cups fresh broccoli florets
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 1 tbsp sesame oil
- 1 tbsp cornstarch mixed with 2 tbsp water
- Cooked rice or noodles for serving
Instructions
- Slice sirloin steak against the grain and chop broccoli into florets.
- In a bowl, mix soy sauce, sesame oil, and cornstarch slurry. Marinate steak for 15 minutes.
- Heat a wok over medium-high heat and add oil. Stir-fry marinated steak until browned (3-4 minutes).
- Add minced garlic, ginger, and broccoli; stir-fry until fragrant (2-3 minutes).
- Pour in remaining marinade; stir until the sauce thickens (about 1 minute).
- Serve over cooked rice or noodles.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 320
- Sugar: 3g
- Sodium: 680mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg