Chicken Orzo
Indulge in the warmth of Chicken Orzo, a delightful one-pot dish that brings together tender chicken thighs, plump orzo pasta, and a medley of vibrant vegetables. This easy-to-make recipe is perfect for any occasion, filling your home with a heavenly aroma that invites friends and family to gather around the table. With its beautiful colors and customizable ingredients, this Chicken Orzo will quickly become a favorite in your household.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 6
- Category: Main
- Method: One-pot
- Cuisine: Mediterranean
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 cup medium-sized orzo pasta
- 2 cups fresh spinach
- 1 cup cherry tomatoes, halved
- 4 cups low-sodium chicken broth
- 3 cloves garlic, minced
- 1 medium onion, chopped
- 2 tsp dried oregano
- Zest and juice of 1 lemon
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Prepare all ingredients by chopping the onion and mincing the garlic.
- In a large pot, heat olive oil over medium heat. Add diced chicken thighs seasoned with salt and pepper; cook until browned (5-7 minutes).
- Add chopped onions and minced garlic; sauté until onions are translucent (3-4 minutes).
- Stir in orzo pasta, cherry tomatoes, dried oregano, lemon zest, and chicken broth. Bring to a gentle simmer for about 10-12 minutes until orzo is al dente.
- Fold in fresh spinach until wilted (about 2 minutes).
- Remove from heat and squeeze fresh lemon juice over the dish before serving.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg