Cabbage Fat Burning Soup
Warm, vibrant, and packed with flavor, cabbage fat burning soup is the ideal dish for health-conscious individuals looking to nourish their bodies without sacrificing taste. This easy-to-make recipe combines fresh vegetables and aromatic spices into a comforting bowl of goodness that can be enjoyed any season.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 4 cups chopped cabbage (1 medium head)
- 2 medium carrots, sliced
- 1 medium yellow onion, diced
- 2 stalks celery, chopped
- 3 cloves garlic, minced
- 6 cups low-sodium vegetable broth
- 1 can (14.5 oz) diced tomatoes (or 2 fresh tomatoes)
- 1 tsp cumin
- 1/2 tsp black pepper
- 2 bay leaves
- Juice of 1 lemon
Instructions
- Prep the veggies: Wash and chop cabbage, carrots, onion, and celery into bite-sized pieces.
- Sauté aromatics: In a large pot over medium heat, add olive oil. Once shimmering, sauté onions until translucent (about 5 minutes), then add minced garlic and sauté for an additional minute.
- Add vegetables and broth: Stir in chopped cabbage, carrots, and celery; pour in vegetable broth and diced tomatoes. Bring to a gentle boil while stirring occasionally.
- Season it up: Add cumin, pepper, and bay leaves; simmer for at least 30 minutes until flavors meld.
- Finish with freshness: Remove from heat, discard bay leaves, and squeeze in lemon juice before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 5g
- Sodium: 450mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 7g
- Protein: 4g
- Cholesterol: 0mg