Vibrant Berry Smoothie
Start your day with a burst of sunshine in a glass! This Berry Smoothie is a delightful blend of mixed berries and creamy Greek yogurt, perfect for breakfast or as a refreshing snack. It’s not only easy to make but also customizable, allowing you to enjoy the flavors of summer any time of the year. With its vibrant colors and delicious taste, this smoothie will brighten up even the gloomiest mornings.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- ½ cup plain Greek yogurt
- 1 tbsp honey (adjust to taste)
- ¾ cup unsweetened almond milk (or any milk of choice)
- 1 handful spinach (optional)
Instructions
- Gather all your ingredients.
- Add the mixed berries to a blender.
- Spoon in the Greek yogurt and drizzle honey over the top.
- Pour in the almond milk.
- If desired, add spinach for extra nutrients.
- Blend on high until smooth and creamy (about 30 seconds).
- Serve immediately in tall glasses.
Nutrition
- Serving Size: 1 smoothie (approximately 250g)
- Calories: 200
- Sugar: 20g
- Sodium: 75mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 5mg