Vegetarian Chili
Vegetarian chili is a comforting and flavorful dish that brings warmth to any gathering. Filled with hearty beans, colorful peppers, and aromatic spices, this recipe will satisfy both vegetarians and meat-lovers alike. Perfect for cozy dinners or game nights, it’s not just a meal; it’s an experience that unites friends and family around the table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: Vegetarian
Ingredients
Scale
- 1 can (15 oz) black beans, rinsed
- 1 can (15 oz) kidney beans, rinsed
- 1 cup diced bell peppers (mixed colors)
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 2 cups low-sodium vegetable broth
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 2 tbsp olive oil
- 2 tsp cumin
- 2 tsp chili powder
- 1 tsp paprika
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add diced onions and cook until translucent.
- Stir in minced garlic and chopped bell peppers; sauté until softened.
- Add black beans, kidney beans, diced tomatoes, and vegetable broth. Mix well.
- Season with cumin, chili powder, paprika, salt, and pepper. Let simmer for 20 minutes.
- Taste-test and adjust seasonings as needed before serving hot with cilantro on top.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 4g
- Sodium: 380mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 3.5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg