Tandoori Chicken
Tandoori chicken is a vibrant and flavorful dish that boasts juicy, marinated chicken infused with aromatic spices. This easy-to-follow recipe will have you grilling or baking the perfect tandoori chicken in no time. Ideal for family dinners or gatherings, this tantalizing dish will impress your guests with its rich flavors and stunning appearance. Get ready to elevate your culinary skills and enjoy an unforgettable dining experience!
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Baking
- Cuisine: Indian
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 cup plain yogurt
- 2 tbsp lemon juice
- 2 tbsp tandoori masala
- 1 tbsp fresh ginger, minced
- 1 tbsp garlic paste
- Salt and pepper to taste
- Fresh cilantro leaves for garnish
Instructions
- In a large bowl, combine yogurt, lemon juice, tandoori masala, ginger, garlic, salt, and pepper. Whisk until smooth.
- Add the chicken thighs to the marinade, ensuring each piece is well-coated. Cover and refrigerate for at least 1 hour (overnight for best flavor).
- Preheat your grill to medium-high heat (400°F) or set your oven to broil.
- Cook the marinated chicken on the grill or under the broiler for 20-25 minutes, until nicely charred and cooked through.
- Let rest before garnishing with cilantro leaves and serving alongside naan or rice.
Nutrition
- Serving Size: 1 chicken thigh (approx. 150g)
- Calories: 320
- Sugar: 6g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 135mg