Steak Fried Rice
Steak fried rice is a delightful dish that brings together savory tender steak, colorful vegetables, and perfectly cooked rice. This quick recipe is perfect for busy weeknights, offering a satisfying meal that everyone will love. With the rich umami of soy sauce and the aromatic touch of sesame oil, each bite is an explosion of flavor that will have your family asking for seconds. Let’s dive into this easy recipe and elevate your dinner experience!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups day-old cooked rice
- 8 oz flank or sirloin steak, sliced against the grain
- 1 cup mixed vegetables (bell peppers, peas, carrots)
- 2 green onions, finely chopped
- 2 cloves garlic, minced
- 3 tbsp low-sodium soy sauce
- 2 eggs, beaten
- 1 tbsp sesame oil
- 2 tbsp vegetable oil (for cooking)
Instructions
- Prepare your ingredients by dicing the vegetables and slicing the steak thinly.
- In a large pan over medium-high heat, heat vegetable oil. Add steak strips and sear until browned on all sides (3-4 minutes).
- Add the mixed vegetables and garlic to the pan; sauté for another 2-3 minutes until softened.
- Stir in the cooked rice and soy sauce; cook while breaking up clumps for about 4-5 minutes.
- Push everything to one side of the pan and scramble the beaten eggs on the other side until cooked through, then mix them into the fried rice.
- Drizzle with sesame oil before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 420
- Sugar: 3g
- Sodium: 800mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 210mg