Roasted Beets Recipe: Nature’s Sweet Treat
Discover the deliciousness of roasted beets, nature’s candy that transforms any meal into a vibrant feast. With their sweet, earthy flavor and stunning color, these tender bites are perfect for any occasion—whether served hot as a side dish or cold in salads. This easy recipe will impress your guests while filling your kitchen with an inviting aroma.
- Prep Time: 10 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 10 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 4 medium beets (about 1 lb)
- 2 tbsp olive oil
- 1 tsp sea salt
- ½ tsp freshly cracked black pepper
- Optional: 1 tsp fresh thyme or rosemary
Instructions
- Preheat your oven to 400°F (200°C).
- Wash the beets thoroughly under cold water and trim off the tops and tails, leaving the skin on.
- In a large bowl, toss the beets with olive oil, sea salt, and pepper until evenly coated.
- Wrap each beet in aluminum foil or place them snugly in a baking dish covered with foil.
- Roast in the oven for 45-60 minutes until fork-tender.
- Allow to cool slightly before peeling off the skins.
Nutrition
- Serving Size: 1 beet (100g)
- Calories: 44
- Sugar: 9g
- Sodium: 105mg
- Fat: 0.2g
- Saturated Fat: 0g
- Unsaturated Fat: 0.1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 1.6g
- Cholesterol: 0mg