Honey Mustard Chicken Thighs
Savor the delightful fusion of sweet and tangy flavors with our Honey Mustard Chicken Thighs. This easy-to-make dish features succulent, bone-in chicken thighs marinated in a luscious honey mustard sauce that coats each piece beautifully. Perfect for busy weeknights or family gatherings, these chicken thighs emerge from the oven with a golden brown glaze and an irresistible aroma that will have everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in chicken thighs (skin-on)
- 1/4 cup pure honey
- 1/4 cup Dijon mustard
- 1 teaspoon garlic powder
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh rosemary (optional)
Instructions
- Preheat your oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- In a bowl, whisk together honey, Dijon mustard, garlic powder, olive oil, salt, and pepper until smooth.
- Generously coat the chicken thighs with the marinade and let them sit at room temperature for 15 minutes.
- Place the marinated thighs skin-side up in the baking dish. If desired, add fresh rosemary around them.
- Bake for 35-40 minutes or until the internal temperature reaches 165°F (74°C) and they are golden brown.
- Let rest for 5 minutes before serving alongside vegetables or rice.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 320
- Sugar: 18g
- Sodium: 480mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 90mg