Garlic Parmesan Chicken and Potatoes
Indulge in a comforting dish of garlic parmesan chicken and potatoes that combines succulent chicken with a golden, crispy crust and perfectly roasted potatoes. This recipe is perfect for family dinners or impressing guests without hassle. With rich flavors enhanced by fresh garlic and the nutty taste of parmesan, every bite will make you feel at home. Gather your loved ones around the table and enjoy this delightful culinary experience!
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 1 cup grated Parmesan cheese
- 1 lb Yukon Gold or red potatoes, cut into wedges
- 3 tbsp olive oil
- Salt and pepper to taste
- 1 tsp dried thyme (or preferred herb)
Instructions
- Preheat your oven to 400°F (200°C) and lightly coat a baking dish with nonstick spray.
- Season both sides of the chicken breasts with salt, pepper, and dried thyme.
- In a bowl, mix minced garlic, grated parmesan cheese, and olive oil until it forms a paste.
- Generously coat each chicken breast with the garlic parmesan mixture.
- Place potato wedges around the chicken in the baking dish, drizzle with olive oil, and season with salt and pepper.
- Bake for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and potatoes are crispy.
Nutrition
- Serving Size: 1 chicken breast (170g) with potatoes
- Calories: 390
- Sugar: 2g
- Sodium: 610mg
- Fat: 16g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 90mg