Dirty Rice with Ground Beef
Dirty rice with ground beef is a comforting and flavorful dish that will transport you back to cherished family dinners. This hearty recipe blends tender ground beef, aromatic vegetables, and a kick of Cajun seasoning for an irresistible meal that’s perfect for weeknight dinners or festive gatherings. Easy to prepare and customizable, dirty rice promises to be a hit at your table, leaving everyone wanting more.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 cup long-grain white rice
- 1 lb lean ground beef
- 1 medium onion, finely chopped
- 1 green bell pepper, diced
- 1 stalk celery, chopped
- 2 cloves garlic, minced
- 2 tsp Cajun seasoning
- 2 cups low-sodium chicken broth
- 2 tbsp fresh parsley, chopped
Instructions
- Heat a large skillet over medium heat, add a splash of oil, and sauté the chopped onion, bell pepper, and celery until softened (about 5-7 minutes).
- Add the ground beef and minced garlic; cook until browned while breaking it apart for even texture.
- Stir in the Cajun seasoning until well combined.
- Mix in the rinsed rice and chicken broth; bring to a simmer while scraping up any flavorful bits from the skillet.
- Reduce heat to low, cover tightly, and cook for about 20 minutes without lifting the lid.
- Once cooked, fluff with a fork and garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg