Chicken Tikka
Chicken tikka, a tantalizing dish bursting with vibrant spices and smoky flavors, is a favorite for gatherings and cozy nights alike. Tender marinated chicken pieces, grilled to perfection, create a culinary experience that will leave everyone asking for more. This easy-to-follow recipe ensures you can whip up a flavorful feast without the stress. Perfect served with naan or rice, this chicken tikka is sure to impress!
- Prep Time: 20 minutes
- Cook Time: 20 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling/Broiling
- Cuisine: Indian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup plain whole milk yogurt
- 2 tbsp garlic paste
- 2 tbsp ginger paste
- 2 tsp ground cumin
- 2 tsp ground coriander
- 2 tsp garam masala
- 2 tbsp fresh lemon juice
- 2 tbsp cooking oil (vegetable or olive)
- Kebab skewers (wooden or metal)
Instructions
- In a large bowl, combine yogurt, garlic paste, ginger paste, lemon juice, cumin, coriander, garam masala, and oil.
- Cut chicken into bite-sized cubes and toss in the marinade until well-coated.
- Cover and refrigerate for at least 1 hour or overnight for deeper flavor.
- Preheat grill or oven broiler to high heat. Thread marinated chicken onto skewers.
- Grill or broil for 15-20 minutes, turning occasionally until golden brown and charred.
- Let rest for a few minutes before serving with naan or rice.
Nutrition
- Serving Size: Approximately 4 oz chicken
- Calories: 290
- Sugar: 3g
- Sodium: 560mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 115mg