Chicken Caesar Wraps
Chicken Caesar Wraps are a delicious and quick meal that combines juicy grilled chicken with fresh romaine lettuce, creamy Caesar dressing, and vibrant vegetables, all wrapped in a soft tortilla. Perfect for busy weeknights or picnics, these wraps offer an explosion of flavor in every bite. With simple ingredients and easy preparation, they are sure to become a family favorite!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 4 large flour tortillas
- 1/2 cup freshly grated Parmesan cheese
- 1 cup cherry tomatoes, halved
- Freshly cracked black pepper to taste
Instructions
- Preheat your grill or stovetop pan to medium-high heat. Season the chicken breasts with salt and black pepper, then grill for about 6-7 minutes per side until golden brown and cooked through.
- Allow the chicken to rest for a few minutes before slicing it into strips.
- In a large bowl, combine the chopped romaine lettuce, halved cherry tomatoes, and grated Parmesan cheese. Drizzle with Caesar dressing and toss gently until well-coated.
- Lay a generous handful of the salad mixture in the center of each tortilla. Top with sliced chicken and add extra dressing if desired.
- Fold in the sides of the tortilla and roll tightly from bottom to top. Slice diagonally for serving.
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 420
- Sugar: 3g
- Sodium: 790mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 85mg