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Home » Recipe Index » Irresistible Baked Cod Recipe for Easy Weeknight Dinners

Irresistible Baked Cod Recipe for Easy Weeknight Dinners

October 3, 2025 by Isla Maren

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The moment you take a bite of baked cod, its tender, flaky texture and mild flavor dance on your palate, sending your taste buds into a joyful frenzy. Imagine the aroma wafting through your kitchen as it bakes, a delightful hint of lemon and herbs mingling together to create an irresistible invitation to dinner.

This dish is not just for fancy occasions; it’s perfect for busy weeknights when you want something delicious yet easy to prepare. I recall the first time I made baked cod for my friends; their wide-eyed astonishment at how simple yet delectable it was still makes me chuckle!

Why You'll Love This Recipe

  • Baked cod is incredibly easy to prepare, making it perfect for weeknight dinners
  • The flavor profile is light yet satisfying, with a zesty kick from lemon
  • Visually appealing with its golden crust, this dish steals the show on any dinner table
  • Versatile enough to pair with various sides, it can fit any occasion or dietary preference

I remember my sister’s reaction when I pulled this beauty out of the oven—she declared it “a culinary masterpiece” while promptly devouring half of it in one sitting.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Cod Fillets: Opt for thick fillets that are firm and moist; they hold up well during baking.

  • Olive Oil: A good quality extra virgin olive oil enhances flavor and helps achieve a crispy texture.

  • Lemon Juice: Freshly squeezed lemon juice adds brightness and cuts through the richness of the fish.

  • Fresh Herbs: Use parsley or dill for a fresh pop of flavor; dried herbs work in a pinch too.

  • Garlic Powder: This adds depth without overpowering the delicate flavor of the cod.

  • Salt and Pepper: Essential seasonings to enhance overall flavor; don’t skimp on them!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Preheat Your Oven: Start by preheating your oven to 400°F (200°C). This ensures even cooking and helps develop a lovely golden crust on your cod.

Prepare Your Baking Dish: Lightly grease a baking dish with olive oil. This step prevents sticking and adds extra flavor to our delicious baked cod.

Season The Cod Fillets: Place the fresh cod fillets in your greased baking dish. Drizzle them generously with olive oil, then sprinkle salt, pepper, garlic powder, and freshly squeezed lemon juice over them.

Add Fresh Herbs: Scatter chopped fresh herbs atop the seasoned fish. This not only makes your dish look gorgeous but also infuses wonderful flavors as it bakes.

Bake The Cod: Slide your baking dish into the preheated oven. Bake for about 12-15 minutes or until the fish flakes easily with a fork—this is when you know it’s done!

Serve It Up!: Once out of the oven, plate your baked cod alongside your favorite sides like roasted veggies or fluffy rice. Squeeze more lemon juice over if desired—it’s pure magic!

Now you have an easy-to-make yet elegant meal that impresses without stress! Enjoy every flaky bite!

You Must Know

  • Baked cod is not just a dish; it’s a culinary adventure
  • The flaky texture and buttery flavor make it irresistible
  • Plus, this recipe is quick, healthy, and pairs beautifully with veggies or grains for a balanced meal

Perfecting the Cooking Process

Start by preheating your oven to 400°F. While it warms up, season your cod fillets thoughtfully and prepare any sides, ensuring everything finishes around the same time for a perfect meal.

Add Your Touch

Feel free to experiment with flavors! Swap lemon for lime or try different herbs like dill or parsley to elevate your baked cod dish into something uniquely yours.

Storing & Reheating

Store leftover baked cod in an airtight container in the refrigerator. Reheat gently in the oven at 350°F for about 10 minutes to maintain its delicious flakiness.

Chef's Helpful Tips

  • When preparing baked cod, ensure your fish is fresh; it makes all the difference
  • A splash of white wine adds depth to the flavor, while a sprinkle of breadcrumbs can create a delightful crunch

Sharing my first baked cod experience brings back memories of my best friend’s dinner party. I nervously served it, and everyone raved about how flaky and flavorful it was—it felt like winning an Oscar in my kitchen!

FAQ

What sides pair well with baked cod?

Roasted vegetables or quinoa salad complement the light flavor of baked cod perfectly.

How long should I bake cod?

Bake your cod fillets for approximately 12-15 minutes for optimal tenderness.

Can I use frozen cod for this recipe?

Yes, just ensure to thaw it completely before seasoning and baking for best results.

Print

Baked Cod

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Baked cod is a delightful, easy-to-prepare dish perfect for any occasion. This recipe promises tender, flaky fish infused with zesty lemon and fresh herbs, making it an irresistible choice for weeknight dinners or special gatherings. With a crispy golden crust and a flavor that appeals to all palates, baked cod pairs beautifully with various sides like roasted vegetables or fluffy rice. Impress your family and friends with this culinary masterpiece that’s as simple as it is delicious!

  • Author: Isla
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Seafood

Ingredients

Scale
  • 4 fresh cod fillets (6 oz each)
  • 2 tbsp extra virgin olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 2 tbsp fresh parsley or dill, chopped
  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Lightly grease a baking dish with olive oil.
  3. Place the cod fillets in the dish and drizzle with olive oil, lemon juice, salt, pepper, and garlic powder.
  4. Sprinkle fresh herbs on top.
  5. Bake for 12-15 minutes until the fish flakes easily with a fork.
  6. Serve with your favorite sides and enjoy!

Nutrition

  • Serving Size: 1 cod fillet (170g)
  • Calories: 210
  • Sugar: 0g
  • Sodium: 90mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

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