Air Fryer Eggplant
Air fryer eggplant is a delightful, healthy side dish that transforms the humble vegetable into a crispy and flavorful treat. With its golden-brown exterior and tender interior, this dish is perfect for impressing friends and family at any meal. Quick to prepare and packed with bold flavors, air fryer eggplant will become your new favorite way to enjoy this versatile veggie!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 medium eggplant (about 1 pound)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Wash and slice the eggplant into ½-inch rounds.
- In a bowl, drizzle the sliced eggplants with olive oil, then sprinkle with salt, pepper, and garlic powder. Toss to coat evenly.
- Preheat your air fryer to 375°F (190°C).
- Place the seasoned eggplant slices in a single layer in the air fryer basket.
- Cook for 12-15 minutes, shaking halfway through for even crispiness. If desired, add Parmesan cheese during the last 2 minutes of cooking.
- Serve hot as an appetizer or alongside your favorite main dish.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 115
- Sugar: 3g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg