Protein Waffles
Start your day on a high note with these delightful protein waffles! Fluffy, golden-brown, and guilt-free, they are perfect for brunch with friends or a cozy morning at home. Packed with nourishing ingredients, this recipe ensures you enjoy every bite while fueling your body. Customize your toppings to match your mood and savor the aroma that fills your kitchen!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 4 servings (4 waffles) 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup oat flour
- 1 scoop (30g) protein powder (vanilla or chocolate)
- 2 tsp baking powder
- 2 large eggs
- 1 cup milk (or milk alternative)
- 1 tsp vanilla extract
- 2 tbsp coconut oil (melted)
Instructions
- In a large mixing bowl, whisk together the oat flour, protein powder, and baking powder until well combined.
- In another bowl, whisk the eggs and then add the milk and vanilla extract. Stir in melted coconut oil until blended.
- Pour the wet ingredients into the dry mix gradually while stirring gently to avoid lumps; fold until just combined.
- Preheat your waffle iron according to its instructions.
- Let the batter rest for 5-10 minutes, then spray the waffle iron with non-stick spray if needed.
- Pour enough batter onto the iron to cover two-thirds of its surface; close and cook for about 3-5 minutes until golden brown.
- Carefully remove waffles and serve warm with desired toppings like fresh fruit or yogurt.
Nutrition
- Serving Size: 1 waffle (90g)
- Calories: 180
- Sugar: 3g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 6g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 65mg