Fluffy Egg Bites
Egg bites are a fluffy, flavorful breakfast option that can transform your mornings into something special. These bite-sized delights are perfect for busy days, allowing you to enjoy a gourmet experience without the hassle. Packed with cheesy goodness and customizable ingredients, they are sure to impress at any brunch or serve as a quick grab-and-go meal throughout the week.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 6 large eggs
- 1 cup shredded cheese (cheddar or feta)
- 1/4 cup whole milk or heavy cream
- 1/2 cup finely chopped vegetables (bell peppers, spinach, onions)
- 1/2 cup cooked meats (bacon or ham) – optional
- Salt and pepper to taste
Instructions
- Preheat your oven to 350°F (175°C) and grease silicone molds or ramekins.
- In a bowl, whisk together the eggs until frothy.
- Add milk and season with salt and pepper; mix well.
- Gently fold in your chopped vegetables, cheese, and optional cooked meats.
- Pour the mixture into prepared molds, filling them three-quarters full.
- Bake for 18-20 minutes until puffed and golden on top.
Nutrition
- Serving Size: 1 egg bite (45g)
- Calories: 130
- Sugar: 0g
- Sodium: 230mg
- Fat: 9g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 9g
- Cholesterol: 210mg