Salsa Chicken
Salsa chicken is the perfect weeknight meal that brings vibrant flavors and a fiesta atmosphere to your dinner table. This dish features tender chicken breasts baked in zesty salsa and topped with melted cheese, creating a delightful medley that will impress your family or guests. With minimal prep and cook time, you can enjoy a delicious homemade dinner without stress. Whether served over rice or in tacos, salsa chicken is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup fresh salsa (store-bought or homemade)
- 1 cup shredded Monterey Jack cheese
- ¼ cup fresh cilantro, chopped
- 2 tbsp lime juice (about 1 lime)
- 1 tsp ground cumin
- 1 tsp chili powder
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- Season both sides of chicken breasts with salt, pepper, cumin, and chili powder.
- Heat olive oil in an oven-safe skillet over medium heat. Sear the chicken for about 5 minutes until golden brown.
- Pour salsa generously over the chicken and sprinkle cheese on top.
- Transfer the skillet to the preheated oven and bake for 25-30 minutes until the chicken reaches an internal temperature of 165°F (75°C).
- Let rest for 5 minutes before garnishing with cilantro and lime juice. Serve with rice or tortillas.
Nutrition
- Serving Size: 1 chicken breast with toppings (approximately 200g)
- Calories: 420
- Sugar: 3g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 44g
- Cholesterol: 120mg