Avocado Smoothie
Start your day with a refreshing avocado smoothie that blends creamy avocados with a zing of citrus for a deliciously healthy breakfast. This vibrant green drink not only tastes incredible but also packs a nutritious punch, making it perfect for busy mornings or as a tasty snack. With just a few simple ingredients, you can whip up this tropical delight in no time!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Blending
- Cuisine: Tropical
Ingredients
Scale
- 1 ripe avocado
- 1 frozen banana
- 1 cup fresh spinach
- 1 cup full-fat coconut milk
- 1 tablespoon honey or maple syrup (to taste)
- 1 tablespoon lemon juice
Instructions
- Gather all ingredients on your counter for easy access.
- Slice the avocado in half, remove the pit, and scoop the flesh into your blender.
- Peel the banana and add it to the blender.
- Toss in the spinach and pour in the coconut milk.
- Squeeze lemon juice over the mixture.
- Add honey or maple syrup to sweeten as desired.
- Blend on low, gradually increasing speed until smooth and creamy.
- Pour into chilled glasses and enjoy immediately.
Nutrition
- Serving Size: 1 smoothie (approx. 350g)
- Calories: 400
- Sugar: 20g
- Sodium: 50mg
- Fat: 27g
- Saturated Fat: 23g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 5g
- Cholesterol: 0mg