Pumpkin Baked Oatmeal
Indulge in the warm, comforting flavors of pumpkin baked oatmeal, perfect for crisp autumn mornings. This easy-to-make dish is loaded with wholesome ingredients, spices, and a touch of sweetness that brings the essence of fall right to your breakfast table. Enjoy it fresh from the oven or as a delightful meal prep option throughout the week.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 8
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups rolled oats
- 1 cup pumpkin puree (canned)
- 1 cup almond milk (or any milk of choice)
- 2 large eggs (or flax eggs for vegan option)
- 1/4 cup brown sugar
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/2 cup chopped walnuts or pecans
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, whisk together pumpkin puree, almond milk, eggs, brown sugar, vanilla extract, and salt until smooth.
- Stir in rolled oats, cinnamon, nutmeg, and chopped nuts until well combined.
- Pour the mixture into a greased 9×9-inch baking dish and spread evenly.
- Bake for 30-35 minutes until golden brown and set in the center.
- Let cool slightly before slicing into squares and serve warm.
Nutrition
- Serving Size: 1 square (100g)
- Calories: 210
- Sugar: 10g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 45mg