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Home » Recipe Index » Irresistible Sweet and Sour Chicken Recipe in 30 Minutes

Irresistible Sweet and Sour Chicken Recipe in 30 Minutes

January 21, 2026 by Isla Maren

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When you think of comfort food, what comes to mind? For me, it’s a steaming plate of sweet and sour chicken, with its tantalizing mix of tangy sauce and perfectly cooked chicken. The aroma wafts through the air, drawing everyone to the dinner table like moths to a flame. The vibrant colors of the bell peppers and pineapple offer a feast for the eyes, making it impossible to resist digging in.

This dish isn’t just food; it’s a memory-maker. I remember the first time I attempted this sweet and sour chicken recipe for my family. Their expressions as they took their first bites were priceless. It was an instant hit, and now it’s our go-to dish for celebrations and cozy family dinners alike.

Why You'll Love This Recipe

  • This sweet and sour chicken recipe offers quick preparation without sacrificing flavor, making it perfect for busy weeknights
  • The rich flavors create a delightful taste experience that will satisfy your cravings
  • Its vibrant color palette makes it visually stunning on any plate
  • Easily adaptable for various dietary preferences, this dish can accommodate vegetarians or gluten-free diets with simple ingredient swaps

I still chuckle when I think about my cousin trying to impress her date by cooking this dish. Let’s just say the smoke alarm had a very memorable evening!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust depending on how many hungry mouths you have.

  • Fresh Garlic: Choose firm, fresh garlic cloves for that aromatic kick that only real garlic can provide.

  • Bell Peppers: Red and green add color and sweetness; feel free to mix them up for fun!

  • Pineapple Chunks: Use fresh or canned pineapple for a juicy burst of sweetness in every bite.

  • Soy Sauce: Opt for low-sodium soy sauce if you’re watching your salt intake.

  • Vinegar: Rice vinegar brings a tangy twist; it’s essential for achieving that classic sweet and sour flavor.

  • Sugar: Brown sugar adds depth; you can adjust the sweetness based on your preference.

  • Cornstarch: A must-have for thickening the sauce; trust me, no one wants a watery mess!

  • Vegetable Oil: For frying up that chicken to crispy perfection—don’t skimp here!

  • Sesame Seeds (optional): A sprinkle on top provides a delightful crunch and presentation flair!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

First things first: let’s prep our ingredients because no one likes chaos when they’re cooking!

Prep Your Chicken: Start by cutting your boneless chicken breasts into bite-sized pieces. This ensures even cooking and allows those flavors to envelop each piece beautifully.

Sauté the Chicken: Heat vegetable oil in a large skillet over medium-high heat. Add your chicken pieces once the oil shimmers invitingly, then cook until golden brown—about 5-7 minutes should do the trick!

Add Aromatics: Once your chicken is sizzling away, toss in minced garlic and give it a few seconds until fragrant—just until you start dreaming of Italian kitchens!

Toss in Veggies: Now add those beautiful bell peppers and pineapple chunks. Stir everything together for about 3-4 minutes or until those colorful veggies are tender-crisp.

Create Your Sauce: In a small bowl, whisk together soy sauce, vinegar, brown sugar, and cornstarch until smooth. Pour this mixture over your sautéed chicken and veggies while stirring continuously—watch as it magically thickens into sweet goodness!

Final Touches: Let everything simmer together for an additional 2-3 minutes until well coated and fragrant—your kitchen will thank you with heavenly scents! If you’re feeling fancy, sprinkle sesame seeds on top before serving.

And there you have it! A homemade sweet and sour chicken recipe that’ll have everyone asking for seconds—and maybe even thirds!

Now that you’ve got these simple steps down pat, it’s time to whip up this delightful meal anytime you’re craving comfort food at its finest!

You Must Know

  • This sweet and sour chicken recipe balances tangy flavors with crispy textures, making it a family favorite
  • The vibrant colors and enticing aromas create an inviting dish that’s perfect for any occasion
  • Plus, it’s easy to whip up on busy weeknights!

Perfecting the Cooking Process

Start by marinating the chicken, then sauté it until golden brown. While it cooks, prepare the sauce for a seamless cooking experience.

Serving and storing

Add Your Touch

Feel free to swap chicken for tofu or shrimp, and add veggies like bell peppers or snap peas for more color and crunch.

Storing & Reheating

Store leftovers in an airtight container in the fridge. Reheat gently on the stovetop to maintain that crispy texture.

Chef's Helpful Tips

  • Achieving the perfect balance of flavors is key; don’t skimp on the vinegar!
  • Marinating your chicken for at least 30 minutes enhances its flavor significantly
  • Adding fresh pineapple will elevate both taste and presentation, making your dish pop!

Cooking this sweet and sour chicken recipe brings back fond memories of family gatherings where everyone would fight over the last piece!

FAQs

FAQ

Can I use frozen chicken for this sweet and sour chicken recipe?

Yes, but thaw it completely before cooking to ensure even cooking.

What can I serve with sweet and sour chicken?

Serve it over rice or alongside steamed vegetables for a complete meal.

How do I make my sauce thicker?

Add a cornstarch slurry towards the end of cooking for a thicker sauce consistency.

Print

Sweet and Sour Chicken

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Sweet and Sour Chicken is a delightful blend of crispy chicken, vibrant bell peppers, and juicy pineapple, all coated in a tangy-sweet sauce. This dish not only satisfies your comfort food cravings but also serves as a crowd-pleaser at family gatherings. With quick preparation and easy-to-find ingredients, you can whip up this flavorful recipe for any occasion—making it a staple in your kitchen.

  • Author: Isla
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves approximately 4 people 1x
  • Category: Main
  • Method: Frying
  • Cuisine: Asian

Ingredients

Scale
  • 3–4 boneless, skinless chicken breasts (about 1 lb)
  • 2 tbsp vegetable oil
  • 3 cloves fresh garlic, minced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 cup pineapple chunks (fresh or canned)
  • 1/4 cup low-sodium soy sauce
  • 2 tbsp rice vinegar
  • 2 tbsp brown sugar
  • 1 tbsp cornstarch
  • Sesame seeds (optional)

Instructions

  1. Cut chicken into bite-sized pieces.
  2. Heat vegetable oil in a skillet over medium-high heat. Add chicken and cook until golden brown (5-7 minutes).
  3. Add minced garlic; sauté until fragrant.
  4. Stir in bell peppers and pineapple; cook for an additional 3-4 minutes.
  5. In a bowl, whisk soy sauce, vinegar, brown sugar, and cornstarch until smooth. Pour over chicken and veggies while stirring continuously until the sauce thickens (about 2-3 minutes).
  6. Serve hot, optionally garnished with sesame seeds.

Nutrition

  • Serving Size: 1 cup (around 240g)
  • Calories: 320
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 39g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 75mg

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