Roasted Broccoli
Roasted broccoli is a delicious and nutritious side dish that can elevate any meal. This recipe transforms fresh florets into tender, crispy bites, enhanced with olive oil and spices. Perfect for busy weeknights or special occasions, this easy-to-make dish will impress your family and friends alike. With just a few simple ingredients and minimal prep time, you’ll have a vibrant and flavorful addition to your table that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 pound fresh broccoli florets
- 2 tablespoons extra virgin olive oil
- 1 teaspoon sea salt
- 1/2 teaspoon freshly cracked black pepper
- 1 teaspoon garlic powder
- 1/4 cup grated Parmesan cheese (optional)
Instructions
- Preheat the oven to 425°F (220°C).
- Wash and chop the broccoli into bite-sized florets.
- In a large bowl, toss broccoli with olive oil, sea salt, pepper, and garlic powder until well coated.
- Line a baking sheet with parchment paper and spread the broccoli evenly in a single layer.
- Roast for 20-25 minutes until tender and crispy.
- If using, sprinkle Parmesan over the hot broccoli and return to the oven for an additional 2-3 minutes until melted.
- Remove from the oven, let cool slightly, and serve.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 120
- Sugar: 2g
- Sodium: 380mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 5mg