Quick and Flavorful Garlic Lemon Chicken
Elevate your weeknight dinners with this Garlic Lemon Chicken recipe, which combines juicy chicken breasts with the aromatic flavors of garlic and fresh herbs. Ready in just 30 minutes, this dish is perfect for impressing family and friends without the hassle. With vibrant colors and a delightful aroma, it transforms any ordinary evening into a culinary experience.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup freshly squeezed lemon juice (about 2 lemons)
- 3 tbsp extra virgin olive oil
- 2 tbsp fresh parsley or thyme, chopped
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Pat chicken breasts dry; rub generously with olive oil, salt, pepper, and minced garlic.
- In a bowl, whisk together lemon juice and chopped herbs; pour over the chicken in a baking dish.
- Bake for 25-30 minutes until golden brown and juices run clear.
- Let rest for 5 minutes before slicing to keep the juices locked in.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 0g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 43g
- Cholesterol: 110mg