Stuffed Green Peppers
Green peppers are a delightful addition to any meal, bringing vibrant color and a satisfying crunch. This stuffed green pepper recipe combines lean ground meat, savory spices, and gooey cheese for a comforting dish that’s both easy to prepare and full of flavor. Perfect for weeknight dinners or gatherings, these peppers are customizable based on what you have on hand. Get ready to impress your family and friends with this wholesome and delicious meal!
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 green bell peppers
- 1 lb lean ground beef or turkey
- 2 cups cooked rice
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup tomato sauce
- 1 cup shredded cheese (your choice)
Instructions
- Preheat your oven to 375°F (190°C).
- Cut the tops off the green bell peppers and remove the seeds.
- In a skillet, sauté chopped onions and minced garlic over medium heat until fragrant (about 3-4 minutes).
- Add ground meat to the skillet and cook until browned. Stir in cooked rice and half of the tomato sauce; mix well.
- Fill each pepper with the meat mixture, packing it tightly.
- Place the stuffed peppers upright in a baking dish, pour remaining tomato sauce over them, cover with foil, and bake for 30 minutes.
- Remove foil, top with cheese, and bake uncovered for an additional 10-15 minutes until bubbly.
Nutrition
- Serving Size: 1 stuffed green pepper (approx. 300g)
- Calories: 420
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg