Garlic Roasted Broccoli
Transform humble broccoli into a mouthwatering side dish with this Garlic Roasted Broccoli recipe! Tender florets tossed in a light garlic oil, finished with melted Parmesan and a splash of lemon juice, make for an irresistible addition to any meal. Perfect for weeknight dinners or festive gatherings, this dish is easy to prepare and bursting with flavor that even veggie skeptics will adore.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Roasting
- Cuisine: American
Ingredients
Scale
- 4 cups fresh broccoli florets (about 1 large head)
- 3 cloves garlic, minced
- 2 tbsp extra virgin olive oil
- 1/2 cup freshly grated Parmesan cheese
- 1 tbsp fresh lemon juice
- Salt and pepper to taste
Instructions
- Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Chop the broccoli into bite-sized florets, ensuring some stem remains for texture. Rinse and dry thoroughly.
- In a small bowl, mix minced garlic with olive oil. Optional: add red pepper flakes for heat.
- Toss the broccoli florets in a large mixing bowl with the garlic oil mixture, salt, and pepper until evenly coated.
- Spread the broccoli on the prepared baking sheet and roast for 20-25 minutes until tender and slightly crispy.
- Remove from the oven, sprinkle Parmesan cheese over hot broccoli, and drizzle with lemon juice before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 145
- Sugar: 2g
- Sodium: 270mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg