Delightful Kids’ Lunch Ideas for School
Transform lunchtime into a colorful adventure with these easy and delicious kids’ lunch ideas. Packed with fresh flavors and nutritious ingredients, these wraps are perfect for keeping your little ones excited about eating. Easy to prepare and customizable, these lunchbox creations will make your child the envy of their friends!
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Lunch
- Method: No Cooking
- Cuisine: American
Ingredients
Scale
- 4 whole wheat tortillas (8-inch)
- 1 cup hummus
- 1 cup fresh spinach, chopped
- 1 bell pepper, sliced
- 4 cheese slices (your choice)
- 8 oz deli turkey or chicken, sliced
- 1 cup mixed berries or apple slices
- ½ cup sunflower seeds or nuts (optional)
Instructions
- Gather all ingredients on your kitchen counter for organization.
- Spread a generous layer of hummus on each tortilla.
- Layer spinach, bell peppers, cheese slices, and deli meat in the center of each tortilla.
- Roll tightly from one end, tucking in the sides to prevent spillage.
- Slice into bite-sized pieces and secure with toothpicks or pack in airtight containers.
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 340
- Sugar: 6g
- Sodium: 700mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 16g
- Cholesterol: 30mg